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Weekend Reports
The Wellness Club
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athletes are art
depth and compassion fill spaces that indifference never could. the new york city marathon is proof of that.
Oct 28
•
Day
7
3
4 ways to ground yourself during hard days
practicing an athlete’s mindset
Oct 23
•
Day
9
4
3
(we) Love Hurts
a recap of Jalen’s injury & a conversation about athlete health
Oct 19
•
Day
23
9
7
weekend report 014: to be a rookie again
you’ll never outgrow new beginnings
Oct 18
•
Day
8
1
2
weekend report 013: seasons of change
challenges are an opportunity to embrace change
Oct 11
•
Day
9
8
4
September 2026
the slow burn
in football, of course - Game 2 (Eagles vs. Titans) recap
Sep 21
•
Day
10
7
inviting you to the wellness club :)
recovery insights, athlete routines & more
Sep 19
•
Day
8
4
4
weekend report 012: the start of a new NFL season
my micro NFL player watchlist, game day edits and healthy-ish game day snacks
Sep 18
•
Day
6
4
6
weekend report 011: NFL game day essentials
the last post of a beginner’s guide to the NFL + giveaway details
Sep 5
•
Day
10
2
3
August 2026
weekend report 010: picking your football team
a beginner's guide to the NFL cont. :)
Aug 15
•
Day
6
2
3
weekend report 009: the basics of football
a beginner's guide to the NFL cont. :)
Aug 9
•
Day
8
2
4
weekend report 008: a beginner's guide to the NFL
football class is officially in session <3
Aug 1
•
Day
12
2
7
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